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KMID : 0895820130230040059
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Journal of Oriental Rehabilitation Medicine
2013 Volume.23 No. 4 p.59 ~ p.71
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Systematic Review of High Frequency of Acupuncture Point and Self Exercise Therapy for Lower Back Pain
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Nam Dae-Jin
Huh Gun
Lee Hyung-Eun
Choi Bo-Mi
Lee Jung-Min
Lee Eun-Jung
Oh Min-Seok
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Abstract
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Objectives : The aim of this review is to figure out which acupoints are frequently used to treat low back pain and which exercises are effective to low back pain.
Methods : We searched the three electronic database (RISS, KISS, KTKP) and manually checked related Korean journals and reference lists up to June 2013. We investigated the frequency of acupoints for using treatment of low back pain. We Introduce exercise thera-pies we can do easily at home without professional skills for treatment low back pain.
Results : We included 72 articles in this study. The most frequently adopted acupoints were BL25, BL23, BL24, GB30, BL40, BL26, BL60, GB34, BL52, BL57, GB39. The most frequently adopted meridian pathways were BL, GB, GV, ST. The most frequently adopt-ed disease causing low back pain were HIVD (Herniated intervertebral disc), Lumbar sprain, Spinal stenosis, Compression fracture, Cauda equina syndrome, Spondylolisthe-sis, Ankylosing spondylitis. There are many exercise therapies (Lumbar stabilizing ex-ercise, Resistance exercise, Bareunmom physical exercise, Mckenzie exercise, Williams exercise, Emblass exercise, Swiss ball exercise, Thera band exercise, Yoga) for treatment low back pain.
Conclusions : These results suggest that most frequently adopted acupoints were foot taeyang urinary bladder channel acupoints. Beacuse foot taeyang urinary bladder channel is passes through the waist, it will be effective for treatment of low back pain. Also exercise therapy is effective for enhance Muscular strength. In order to treatment of low back pain, Acupuncture treatment is also important, as well as exercise therapy.
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KEYWORD
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Acupuncture point, Exercise therapy, Lower back pain, Systematic review
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